We offer trauma-informed counseling for individuals, couples, and families (16+) supporting you through anxiety, depression, trauma, and life transitions.
SayaMeet Salma GhandourSalma is a Registered Social Worker/Psychotherapist with over 10 years of experience supporting clients through trauma, anxiety, depression, relationship challenges, and major life transitions.
Her approach is warm, collaborative, and grounded in evidence-based care.
Services Overview
We offer trauma-informed counseling for individuals, couples, and families (16+),
with support tailored to your needs and pace.
Individual Therapy
A supportive space to work through anxiety, depression, trauma, stress, and life transitions. We focus on practical tools and emotional clarity
Trauma & PTSD Support
Trauma-informed counseling to help you process past experiences, reduce symptoms, and feel safer in your day-to-day life, gently and at your pace
Anxiety & Depression
Support for ongoing worry, overwhelm, low mood, and burnout. Together, we work on coping strategies, emotional regulation, and steadier routines.
Couples Therapy
A structured space to improve communication, rebuild trust, and work through conflict. We support healthier patterns and stronger connection.
Motor vehicle accidents
MVA Support: Counseling and psychological support for accident-related trauma and recovery. We help with emotional impacts, functioning, and rehabilitation-focused goals.
How we can help
We support individuals (16+) through a wide range of concerns whether you’re looking for relief, clarity, or long-term healing.
Anxiety & chronic stress
Depression & low mood
Trauma & PTSD
Abuse recovery (emotional, physical, sexual)
OCD & intrusive thoughts
ADHD-related challenges
Eating disorders & body-image concerns
Relationship concerns & communication issues
Life transitions & adjustment
Accident-related trauma (MVA recovery)
What to Expect
Starting therapy can feel like a big step.
We keep the process simple, supportive, and at a pace that feels right for you.
Step 1Choose a time that works for you through our online booking system. If you’re not sure which service to pick, you can reach out and we’ll guide you.
Book Your Session
Step 2In the first session, we’ll talk about what brings you in, what you’re hoping to change, and what support feels most helpful. Together, we’ll set goals that feel clear and realistic.
Your First Appointment
Step 3Therapy is collaborative and tailored to your needs. We’ll build tools, process what’s underneath, and work toward steady progress whether your focus is healing, coping, or growth.
Ongoing Support
Your sessions are private, respectful, and led with care, always.
Fees & Insurance
Session Fee: $150 per 55-minute psychotherapy session.
Most major insurance companies cover psychotherapy under extended health benefits (depending on your plan). eClaims submission is available with many providers, and official receipts are provided after each session for insurance claims and personal records.
Not sure what your plan covers?
You can check your psychotherapy coverage, annual limits, deductibles, and co-payments with your provider and we can help guide you through the process if needed.
Frequently Asked Questions
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If you are feeling overwhelmed, emotionally drained, struggling in relationships, or finding it difficult to cope with daily life, therapy can be a helpful step. You do not need to be in crisis to benefit from support.
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The first session is an opportunity for us to get to know each other. We will discuss your concerns, goals, personal history, and what you hope to gain from therapy. It is also a chance for you to ask questions and ensure the fit feels right.
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Yes. Therapy is confidential, with some legal and ethical exceptions such as risk of harm to self or others, abuse concerns, or court-ordered disclosure. These limits will be reviewed during the first session.
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Yes, virtual therapy sessions are available for clients who prefer the convenience and comfort of meeting online.